Recently my singing/speaking voice has decreased in range, partly due to a lack of practice, over use as I lecture in college classes, and pushing the bounds of style. But what about the “beliefs I have about myself?” How does a decreased self-confidence and stress effect my voice – and my Voice?

According to Christiane Northrup, M.D., “we are taught from an early age that our health is largely the result of our genetic heritage, whether or not we’ve been immunized, how many supplements we take, and how much exercise we get. There is no doubt that these factors can contribute to our state of health. But their influence pales in comparison to the power of our beliefs and attitudes.”

Take a moment to document the stress coming at you from the outside. Are you pushing it aside or breathing through it? Do these stressors include work, increased work, care for your family, increased care for family, and maybe a change in your own physical health? Is it the weather and how weather effects these stressors? In any case, you and your health are a lot more important than what our culture wants us to achieve. And how I view and believe in myself is too.

Take time to calibrate and understand this connection. It may help save your life making it richer, bolder, and healthier.

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woman50Susan waited outside the door of my studio for her lesson time as another woman finished singing “I Dreamed a Dream.” When I opened the door to let my Fantine out and let Susan in, she w

as crying. She had waited 30 years to return to a voice lesson and now the time had arrived. Susan was a voice major in college and after graduation, life stepped in to steal her away for a job that would give her security, respect, and a predictable life.

Now, 30 years later, she was exploring the person she had left behind, set on the shelf and the anticipation brought tears to her eyes. When you hear the true sound of your own voice singing….It opens a place within your soul that either – you didn’t know existed or didn’t know could be re-found. Try a lesson and you will be overwhelmed with the possibility of a MORE abundant life that is waiting for you to step in.

“Using my voice to help others find theirs.”